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Apr 6

Movin' at the Museum: Spring into Action (Zumba Gold)

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Time: 1:30 pm - 2:30 pm
Date: Saturday April 6, 2019
Location: National Czech & Slovak Museum & Library
Address: 1400 Inspiration Pl SW, Cedar Rapids, IA, 52404
Price: Free
Category: Health
Movin’ at the Museum has expanded this year to once every month! Each first Saturday of the month will be another chance for folks to try out another style of physical activity from Zumba to POUND. This provides even more opportunity for everyone to get up and get movin’.

Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Each class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance!

More Information

National Czech & Slovak Museum & Library

1400 Inspiration Pl SW
Cedar Rapids, IA 52404
Ph: 319.362.8500